Warm up with:
2 rounds of
10 squats
10 push ups
5 pull ups
Workout:
"Annie"
For Time-
50 Double Unders
50 sit ups
40 double unders
40 sit ups
30 double unders
30 sit ups
20 double unders
20 sit ups
10 double unders
10 sit ups
If you don't do double unders do tuck jumps instead
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